breathe deeply... sip slowly...live fully!

 

YogaChai's New Studio opens for classes this Saturday, Sept 27! 1744 Columbia Rd. NW Washington, DC 20009 (Adams Morgan)   Childcare Available On-site Indulge in your own practice while your child enjoys our peaceful "Orange Grove." Details

ITSY BITSY and KIDS YOGA CLASSES BEGIN Oct. 7 6-week session, sign up online, class size is limited First-time Student Offer: $10 for 10 days unlimited classes for 10 consecutive days, Itsy Bitsy and Kids Yoga excluded

Private Yoga Sessions

Private sessions are a great opportunity for beginning students to build a solid foundation and for experienced students to take their practice to the next level.

Great for therapeutic reasons, as well!

Details

"There are many possible ways of understanding the meaning of the word yoga.  Yoga has its roots in Indian thought, but its content is universal because it is about the means by which we can make the changes we desire in our lives.  The actual practice of yoga takes each person in a different direction... [and] only requires us to act and to be attentive to our actions.  Each of us is required to pay careful attention to the direction we are taking so that we know where we are going and how we are going to get there; this careful observation will enable us to discover something new."
                                        -T.K.V. Desikachar