breathe deeply... sip slowly...live fully!

 

First-time Student Offer: $10 for 10 days unlimited classes for 10 consecutive days, Itsy Bitsy and Kids Yoga excluded $5 Friday Lunch Class every Friday 12:30-1:30    Childcare Available On-site Indulge in your own practice while your child enjoys our peaceful "Orange Grove." Details *Please Note:  no childcare Nov.22-23 and Nov. 27-30 for Thanksgiving

Thanksgiving Schedule Adjustments Thurs. Nov 27--studio closed Fri. Nov 28-- 9:30am and 6:00pm classes only New Class Added.... Level 3 with Neva Saturdays, 4-5:15pm Inner Domain Teacher Training with Neva 200hour RYT Training in 5 modules Begins Feb 26 Register by Jan 15 for early bird discount Details and Registration Download Application

Private Yoga Sessions

Private sessions are a great opportunity for beginning students to build a solid foundation and for experienced students to take their practice to the next level.

Great for therapeutic reasons, as well!

Details

"There are many possible ways of understanding the meaning of the word yoga.  Yoga has its roots in Indian thought, but its content is universal because it is about the means by which we can make the changes we desire in our lives.  The actual practice of yoga takes each person in a different direction... [and] only requires us to act and to be attentive to our actions.  Each of us is required to pay careful attention to the direction we are taking so that we know where we are going and how we are going to get there; this careful observation will enable us to discover something new."
                                        -T.K.V. Desikachar