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Join us for these exciting workshops. They provide students of all levels an opportunity to deepen their yoga practice. Generally incorporating meditation, pranayama (breath work), and asana (physical postures), these workshops allow students to explore special topics more deeply.
There are no workshops scheduled at this time. Stay tuned for future workshops.
Upcoming Workshops
Past Workshops
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| Hip Yoga |
September 16, 4:00 PM - 6:00 PM |
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| Twists/Detox Yoga Workshop |
October 21, 4:00 PM - 6:00 PM |
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| Letting Go of Stress |
November 18, 4:00 PM - 6:00 PM |
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| Heart-Opening for the Holidays |
December 16, 4:00 PM - 6:00 PM |
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| Twists/Detox Yoga Workshop |
January 20, 4:00 PM - 6:00 PM |
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| Intro to Vinyasa Yoga |
March 17, 4:00 PM - 6:00 PM |
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| Yoga for the Core |
April 21, 4:00 PM - 6:00 PM |
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| Spring Cleaning: Detox Yoga Workshop |
May 19, 4:00 PM - 6:00 PM |
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| Fire it Up! 4th of July Workshop |
July 04, 9:30 AM - 11:30 AM |
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When the Yogi has full power over his body composed of the elements of earth, water, fire, air, and ether, then he obtains a new body of spiritual fire which is beyond illness, old age, and death. - The Upanishad
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